I help parents raise happy, healthy plant powered kids without spending hours in the kitchen!

Hi, I’m Paula, mum of 2, founder of Plant Based Kids and leading Specialist Paediatric Dietitian with 25 years experience helping and supporting families to nourish their kids from their very first bite of food, so that they grow up happy, healthy and thriving.

FREE TRAINING: Thinking about raising plant-powered kids but worried they may be “missing out” on essential nutrients needed to grow and thrive?

Watch this 15 minute video ‘The 3 Nutritional Keys to Powering Your Family with Plants’ to discover the exact system Paula uses to help families ensure their kids are not “missing out” on any essential nutrients needed for healthy growth and development on a plant-packed eating pattern.

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Hi, I’m Paula, leading paediatric dietitian and children’s plant based nutrition expert.

5 years ago my daughter asked me if she could be vegetarian and I felt completely overwhelmed and anxious about how I was going to cope, even with all my experience and knowledge as a paediatric dietitian!

I have worked with hundreds of families just like yours over the years, who were feeling overwhelmed and confused, to help them make sense of the “nutrition noise” and navigate their children’s nutrition and plant based eating, so that they grow up healthy and happy, not missing out on any essential nutrients.

It is my mission to simplify and bust the myths surrounding plant based eating for kids because feeding kids is not easy but it can be simple when you have a clear plan and the right support in place. I can’t wait to support you and your family!

So how can I help you?

My PPLP Book

Plant Powered Little People: a practical guide to plant-based nutrition for under fives. Includes a comprehensive nutrition guide, meal plans and 36 delicious plant-packed recipes for the whole family.

Buy the Book

Free training and guides

Learn the 3 Nutritional Keys to Powering Your Family with Plants and ensure they are not “missing out” on any essential nutrients needed to grow and thrive. Gain instant access my free training below.

Free Training

1-to-1 Support with Paula

Looking for bespoke nutrition support and advice specific to your family? I can help you! Learn more about how I can support you and your family below.

Learn More

What other families say about me

Brand collaborations

As a Paediatric Dietitian with over 20 years experience, I can provide evidence-based advice and guidance for product development and marketing, giving brands credibility and their customers confidence that a child nutrition expert has been involved in the design of their products.

find out more

Brand collaborations

As a Paediatric Dietitian with over 20 years experience, I can provide evidence-based advice and guidance for product development and marketing, giving brands credibility and their customers confidence that a child nutrition expert has been involved in the design of their products.

find out more

FREE TRAINING: Thinking about raising plant-powered kids but worried they may be “missing out” on essential nutrients needed to grow and thrive?

Watch this 15 minute video ‘The 3 Nutritional Keys to Powering Your Family with Plants’ to discover the exact system Paula uses to help families ensure their kids are not “missing out” on any essential nutrients needed for healthy growth and development on a plant-packed eating pattern.

SIGN ME UP!

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Plant Powered Little People book

A practical guide to plant-based nutrition for parents of children under five, combining the latest scientific research with easy recipes that your little one will love. With all the information you need presented in colourful and visually accessible chapters, this fun and friendly book is essential reading for anyone interested in the benefits of raising children on a diet powered by plants.
ORDER THE BOOK
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PLEASE NOTE: I will be away from 13th December to 4th January. Any book orders during this time will be shipped on my return. Alternatively, you can order Plant Powered Little People from Amazon