Masterclasses

The masterclasses are designed to give you an overview of plant-based nutrition for parents/carers with children in the age groups below. Each masterclass is a video recording of around 40-45 minutes, outlining key nutrients for that particular age group and how to achieve balanced and optimum nutrition for your child’s unique nutritional requirements based on their age and stage of development.

Plant Powered Tinies

This masterclass is ideal for parents/carers of babies under 12 months of age who would like to raise their baby plant-based or mostly plant-based.

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Plant Powered Tots

For parents/carers of toddlers aged 1-4 years
This masterclass is ideal for parents/carers of toddlers aged 1-4 years who would like to raise their child plant-based or mostly plant-based. In this masterclass I will take you through everything you need to know about feeding your toddler, even if they are going through a fussy phase!

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Plant Powered Kids (COMING SOON)

For parents/carers of children aged 5-10 years
This masterclass is ideal for parents/carers of children aged 5-10 years who would like to include more plants in their family’s eating pattern, whilst ensuring that their child’s nutritional needs are being met to support their growth and development.

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Plant Powered Teens (COMING SOON)

For parents /carers of children aged 11-18 years
This masterclass is ideal for parents/carers of pre-teens and teens as well as young people aged 11-18 years who would like to incorporate more plants into their eating pattern, whilst maximising their nutritional intake in order to support this time of rapid growth and development.

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Plant Powered Little People book

A practical guide to plant-based nutrition for parents of children under five, combining the latest scientific research with easy recipes that your little one will love. With all the information you need presented in colourful and visually accessible chapters, this fun and friendly book is essential reading for anyone interested in the benefits of raising children on a diet powered by plants.
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